These resources are found on chatterpack.net or click the button, this is a blog and contains a lot of resources to scroll through, the nice part is, is that it's a lot of resources in one place.
Take the time to connect with your family, here are some simple things you can do each day.
Here are some great apps you can download on your phone, please be aware that not all apps are free.
These apps are not intended to replace medical or mental health care, please seek medical or mental health care if you are a harm to yourself or others.